by Cal Orey (Author), Julian Whitaker (Foreword)

Book Description

• To keep his heart healthy, renowned internist Dr. John McDougall maintains a wholesome low-fat, low-cholesterol diet and active lifestyle.
• To prevent the type II diabetes that runs in his family, clinical nutritionist Dr. Stephen Inkeles eats a “fishaterian” diet, which is plant-based but includes liberal amounts of fish.
• To reduce his risk of cancer, oncologist Dr. James Forsythe adds vitamins C and E, as well as beta-carotene, selenium, and saw palmetto to his diet.
• To turn back the clock, anti-aging specialist Dr. Arnold Fox follows a youth-boosting regimen that includes antioxidants vitamins C and E, and alpha-lipoic acid.
• In writing this informative and easy-to-follow book, renowned health expert and author Cal Orey interviewed 101 of today’s top physicians, medical researchers, and health experts to find out what they do to prevent or fight common illnesses.
• The result is a comprehensive guide to the actual treatment regimens that keep these experts and their families in the peak of health. With proven advice for hundreds of conditions, from heart disease, cancer, and arthritis to allergies, menopause, sexual dysfunction—even colds and flu—this book will become an invaluable addition to your family health library.

“The wisdom and clinical experience of 101 doctors in your hands is invaluable.”
- Ray Sahelian, M.D., author of "Mind Boosters"

“This is a landmark book that everyone who wants to restore and maintain their health should read.”
- Susan M. Lark, M.D., author of "The Estrogen Decision"

Cal Orey is an accomplished author and journalist who, over the past decade, has written hundreds of articles for national magazines and websites. She specializes in topics as diverse as health, nutrition, beauty, relationships, and pets. Her articles have appeared in publications such as Woman’s World, Woman’s Day, Complete Woman, Men’s Fitness, Let’s Live, and Energy Times. She is also the author of "The Healing Power of Vinegar", "No Willpower, No Problem!", and "The Essential Guide to Natural Pet Care for Cats and Dogs". She lives in northern California.

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