by Stephen Langer (Author), James Scheer (Author)

Book Description

Did You Know That…

• Calcium and Vitamin C can each significantly lower high blood pressure
• Regular intake of Vitamin B-1 can repel mosquitoes
• The herbal remedy Centella Asiatica can help control the spread of cellulite

These tips, and many more, are here in this concise, yet comprehensive guide. You’ll get clear, dependable advice on more than 125 ailments, from Alzheimer’s disease and frostbite, to hypertension and varicose veins—organized alphabetically and indexed for easy reference.

Each entry features a thorough discussion of the condition, quick diagnostic methods, suggestions to control symptoms, and recommendations for natural treatment, including vitamins, herbs, nutrition, and exercise. Special attention is paid to maintaining wellness, with in-depth discussions of such exciting new dietary supplements as lycopene, lutein, and alpha lipoic acid.

Packed with cutting-edge information and available at an incredibly low cost, the Pocket Guide To Natural Health will be an indispensable partner in maintaining your family’s health.

Start feeling better today!

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